Wild Nature

TOP FIT

3-week holistic program to get you in shape

A Global Event

Jan 15th - Feb 4th - 2021

SIMPLE & PRACTICAL!

This program has been designed to enhance your life.

It will help you improve sleep quality and optimize your energy states.

Expect to boost your metabolism and get in shape

as you enjoy a nourishing and delicious whole foods diet!

A week by week protocol will guide you on a holistic, science-based program that includes three areas:

Nutrition

Training

Recovery

Why join TOP FIT?

WE DO IT TOGETHER

Receive (and give)

support and inspiration

from a global community that thrives for health and connection

With weekly live sessions and

a private facebook group,

we benefit from the

collective energy to keep ourselves motivated and informed. 

Are you ready?

Marleen mountain.jpg

BEN DESSARD, MS, Pn1

holds a Master's Degree in

Exercise Physiology and Metabolism,

and is a Precision Nutrition

certified coach.

With a background in holistic fitness, yoga, and retreat facilitation,

Ben delivers a

mindful and effective approach,

based on

scientific understanding and

personal experience.

Ben Lake.jpg
Mountains in Clouds

TOP FIT

3-week holistic program to get you in shape

WHAT'S INCLUDED?

NUTRITION

Weekly nutritional guidelines to develop new healthy habits and tune in to your body's needs.

+

Suggested recipes from The Love Cuisine

TRAINING

A progressive plan to build and maintain lean body mass, while keeping your energy levels high.

+

Specific supplement tips

RECOVERY

A week by week protocol to improve your sleep patterns and soothe your mind and nervous system.

+

Guided audios from Ben

SUPPORT

A global community and a compassionate coach to keep you educated, informed, and motivated.

+

Live Q&A's on Zoom

A sneak peek into the program...

3 min workout intro
Intro Workout
3 min workout
3-min Workout

REGISTER NOW

Early Bird Special until Dec 31st

89 €

149 €

SPECIAL OFFER

Receive individualized support with 2 private coaching sessions

with Ben during the training (45 min each).

We can work on:

- personalized diet recommendations

- personalized training plan tailored to your specific goals

- lifestyle adaptations based on your routine

- meditation techniques to optimize your mindset

- find clarity and inspiration on your path

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