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Let's find out where you want to go
And walk the path
Are you ready to steadily move forward,
and enjoy every step of the way?
Holistic
Coaching
Master's in Exercise Physiology
Yoga Teacher 500hr
Certified Nutrition Coach
Hi, I'm Ben
Over the last 15 years, I've dedicated my life to understand human health and physiology.
I've discovered the intricate complexities between body and mind, lifestyle and behavior.
Today, I feel the call to support people on their quest to optimal performance and wellbeing.
My coaching approach is not to impose a predetermined protocol, but rather to cooperate in finding the way that works for you.
Progressively, we might develop new skills and habits in the domains of food & nutrition, training & fitness, sleep & recovery, meditation & spirituality.
Are you ready to transform your life?